Home Care Advice

Maintaining a good oral care routine at home is as important as visiting your dentist for regular check-ups.

The Eastbury Dental team will always try to advise and guide you on how best to keep your gums and teeth as healthy as possible.

We have put together some easy tooth-brushing tips for you to follow and look after your oral health:

Brush your teeth at the beginning and end of every day for at least two minutes.

Wait for half an hour after a meal to brush your teeth.

When choosing a toothbrush, opt for medium or soft bristles.

Aim the toothbrush at a 45-degree angle to the gum line and brush your teeth and gums in a circular motion.

Brush the inside, outside and tops of your teeth.

Supervise children aged six or under when they brush their teeth.

Interdental cleaning using TePe brushes (bristle brushes) is effective at removing plaque between teeth.

If you would like further support in maintaining your oral health, feel free to make an appointment with our hygienist, who can provide further support. We also have information on the most suitable dental products to meet your needs.

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Google rating 4.3 of 5 based on 54 Reviews

Peter W

“Friendly, respectful, non-judgemental, explained what will be needed, explained due to healing times, I will be down for three treatment courses and the costs involved...”

Richard G

“Overall, it is a really nice dental practice, and it helps as it's very close to me, prices are reasonable, and Dr Jolopara (I think)...”

Mark A

“What can I say?? I have been going to this practice for over 10 years, and that should say enough. Anyway, a warm welcome by...”

Margaret O

“After many, many years of not visiting a dentist! Eastbury Dentist was recommended to me! At my first appointment, I was made to feel at...”

Katina M

“I cannot speak highly enough of this practice. I suffer extreme anxiety about going to the dentist, but Shefali Pandit has been absolutely amazing. Her...”

Chris H

“It has been many years since I visited a dentist. After experiencing a few problems recently, I decided that it was time to bite the...”

Vince S

“These guys are the best. I would give them 10 stars if I could. So friendly and kind. Sorted me out last year in an...”

Mohammad U

“I had to get emergency dental treatment for my mum and was recommended by a friend to visit Eastbury Dental Practice. It was an outstanding...”

Tony L

“A friendly dental practice that’s part NHS and private; no pressure is put on you to pay for private dental treatments as they always give...”

Gabriel C

“Great dental practice. The receptionist is friendly, and Dr Zeinab Marzoog is very professional. I am really happy with the treatment and treatments. Thank you!”

Peter W

“Friendly, respectful, non-judgemental, explained what will be needed, explained due to healing times, I will...”

Richard G

“Overall, it is a really nice dental practice, and it helps as it's very close...”

Mark A

“What can I say?? I have been going to this practice for over 10 years,...”

Margaret O

“After many, many years of not visiting a dentist! Eastbury Dentist was recommended to me!...”

Katina M

“I cannot speak highly enough of this practice. I suffer extreme anxiety about going to...”

Chris H

“It has been many years since I visited a dentist. After experiencing a few problems...”

Vince S

“These guys are the best. I would give them 10 stars if I could. So...”

Mohammad U

“I had to get emergency dental treatment for my mum and was recommended by a...”

Tony L

“A friendly dental practice that’s part NHS and private; no pressure is put on you...”

Gabriel C

“Great dental practice. The receptionist is friendly, and Dr Zeinab Marzoog is very professional. I...”

4.3

Eastbury Dental Practice

4.3

Billy Knight

09:03 07 May 25

Great dentistry people are very friendly and nothing no trouble would definitely recommend them.

Sue Davison

17:49 28 Apr 25

Had to wait nearly half an hour but treatment was fine. Surgery very small and not ideal but gather they are doing refurbishment. The toilet light was very poor lighting. The receptionists, dentist and dental nurse were professional and friendly.

Anisha Fernandes

13:40 29 Mar 25

I recently had a root canal procedure with Dr. Shefali Pandit, and it was a truly exceptional experience. Dr. Pandit's technical expertise and compassionate approach made me feel at ease throughout. She took the time to explain each step, answered all my questions, and was extremely patient and reassuring. The reception staff were also outstanding - friendly, helpful, and efficient. The entire experience was seamless, from start to finish.I highly recommend eastbury dental practice to anyone seeking dental care. Thank you, Dr. Pandit, for turning a potentially stressful experience into a comfortable and positive one.

peter waldock

10:29 20 Feb 25

Friendly, respectfull , non judgemental, explained what will be needed, explained due to healing times i will be down for three treatment courses and the costs involved on the NHS. Not once did they try to push me into private treatment, unlike another dentist in the area

Richard Girolami

02:23 07 Feb 25

Overall really nice dental practice and helps as its very close to me prices are reasonable and Dr. Jolopara (I think) very nice and very caring and said if I had any problems just let her know while I was having work done which felt nice

mark anderson

17:18 24 Oct 24

What can I say?? I have been going to this practice for over 10 years and that should say enough.Anyway, a warm welcome by Julianna, as always, as soon as I entered the premises.Waiting time was minimal.Dr Shafali and her wonderful dental assistant, Ana are friendly and always make me feel relaxed before I even get into the chair!Historically (from another dentist, 20 to 30 years ago) I had extensive (and possibly unnecessary) amalgam fillings. Hence the reason why I occasionally require corrective dental work.Dr Shafali is very accurate with her assessment of the situation, explains everything in detail about the state of my gnashersand any recommended actions prior to starting work.All procedures are always conducted in a very professional, timely, cost-effective and caring way.In some cases I am amazed that they are able to deliver the "almost impossible".My advice - sit back, relax and let them do their work.I highly recommend the team at Eastbury Dental Practice.

Margaret O'kelly

17:20 20 Oct 24

After many many years of not visiting a dentist! Eastbury dentist was recommended to me ! At my first appointment I was made to feel at ease,& after 4 more appointments I came away more confident & with a smile! So I would deffinatley recommended my dentist ! All the staff were extremely caring & kind! Mrs M O'Kelly

Katina Mailley

10:35 19 Sep 24

I cannot speak highly enough of this practise. I suffer extreme anxiety about going to the dentist but Shefali Pandit has been absolutely amazing. Her calm, kind, and friendly manner along with her great sense of humour has made it all a little less scary. So glad I found this practise. Absolutely everyone that works there are really friendly and helpful.

Chris Hine

09:10 19 Sep 24

It has been many years since I visited a dentist. After experiencing a few problems recently, I decided that it was time to bite the bullet and make an appointment. I have been very impressed with the staff and the premises at Eastbury Dental Practice. I returned today to have my first treatment and was delighted with how everything went. Dr Nehal Patel put me at my ease and the treatments went really well. Thank you!

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Home Care Advice

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Maintaining a good oral care routine at home is as important as visiting your dentist for regular check-ups.

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Google rating 4.3 of 5 based on 54 Reviews

Peter W

Richard G

Mark A

Margaret O

Katina M

Chris H

Vince S

Mohammad U

Tony L

Gabriel C

Peter W

Richard G

Mark A

Margaret O

Katina M

Chris H

Vince S

Mohammad U

Tony L

Gabriel C

Award-winning high-quality dental care treatments Private & NHS

Dr Shilan Shah

BDS Dip(Rest) | PgCert (Dental Education) | FHEA GDC No. 177655

Dr Shefali Patel

Statutory Exam 2007 GDC No. 265037

Dr Pooja Kapoor

102024 GDC No. 102024

Dr Nehal Patel

BDS Lond 2008 GDC No. 154780

Dr Zeinab Marzoog

LDS Royal College of Surgeons Of England 2013 GDC No. 241637

Dr Roshni Jolapara

BChD University of Leeds 2014 GDC No. 251934

Dr Shilan Shah

BDS Dip(Rest) | PgCert (Dental Education) | FHEA GDC No. 177655

Google rating `4.3` of 5 based on `54` Reviews